WARNING! Family Caregivers at Risk of “Dementia”

It has long been known that stress and sleep deprivation afflict family members caring for loved ones suffering from dementia.

But what has not been appreciated until recently is that such caregivers often develop symptoms which mimic those found in individuals diagnosed with dementia, including memory loss and disorientation.

In fact, most caregivers with such problems are not suffering from the degenerative brain condition labeled “dementia”. However, they are experiencing the toll of caregiving to a close family member. If steps are not taken to ease the stress, the symptoms will probably worsen.

In time, they will render the caregiver unable to provide necessary care – “burnout” will have occurred.

What to do? Try to step back emotionally. Recognize that all your love and attention cannot reverse the person’s condition. You can only do so much. And that is a lot. Don’t blame yourself.

And you deserve a break – a respite. You need to recharge your own battery to deal effectively with the unavoidable stress of your role.

Don’t hesitate to ask other family member to help out. They owe it to you since you’re already the primary caregiver. If they are unable or unwilling, contact local nursing and assisted living homes. They often provide short-term respite care – during the day or overnight – so you can get the break you need.

You’ll be of no use to anyone if you fall victim yourself to “dementia stress”.