Monday, June 19, 2017

To Stay Sharp, Watch Your Blood Pressure!

Sometimes the simplest of medical tests can be a life saver. A blood pressure test is standard for routine doctor visits and medical checkups. It seems so automatic and low tech. A cuff goes on your arm, air is pumped in, usually by hand, and the doctor or nurse gets a reading from a gauge being held or mounted on a wall.

But this reading can foretell whether you are at high risk for dementia. In fact, there’s no doubt that there is a high correlation between elevated blood pressure and the development of cognitive impairment.

If you are diagnosed with hypertension (a very common problem for older people), react with serious intent. Take your pills! Side effects are usually minor, if present at all. Retention of your wits is at stake!

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