We humans are social creatures by nature so common sense should tell us that the lack of social interaction can’t be good for us. Research proves it.
Loneliness and social isolation are factors that elevate the risk of a person developing dementia.
If such conditions are present in your life – or a loved one’s – action is needed. Look up old friends (they may feel the same way you do). Visit local community centers (is there a senior citizen gathering place nearby?). Volunteer. Helping others may be, after all, the best way to help yourself.
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